There is divided opinion on whether reflexology "works". But no-one denies that foot massage is enjoyable and is highly sensual indeed sexual. When you run bare foot you get foot massage for free. Check out:
http://runbarefootgirl.com/2011/08/is-it-about-sex/
http://reflexologylive.blogspot.com/2010/01/barefoot-running-and-ground-awareness.html
http://www.thebarefootrunners.org/threads/reflexology.6081/
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