How to start your day

There's nothing quite so refreshing as an early morning run along the lake shore and a swim in the rain. Follow that with a hot shower and breakfast of muesli with milk and a touch of cream and a large, hot mug of tea, and you're all set for the day!

Rain at last

This morning it was doing what it said on the forecast tin - it was actually raining! So I set off, a little cold at first. But the water was so warm in comparison!