Bike ride today: Wicklow Gap, Rathdrum, Aughrim, followed the
River Ow, lunch stop at Ballinabarny Gap, Knockanarrigan, N81,
Piper Stones, home. Total 61.4 miles, max 38.8mph, avg 11.1mph, knees hurting towards end. Consumed one can
Club orange (as good as
Jusoda was, and so much better than Fanta), one cheese sandwich, half a 200g bar of
CDM. And a bit of water.
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Ballinabarny Gap, osi |
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Downhill behind Knockalt caught in morning sun |
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Bridge over river Ow |
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View from Ballinabarny Gap |
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Off the N81 near Hollywood |
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Piper's stones |
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Piper's stones |