The primary
reason is that the ankle joint, the length of the foot and the calf muscle provides a suspension
system - a springiness or cushioning. When running on difficult surfaces I consciously
raise my ankles to increase this
effect. If I land on the heel there is very little cushioning (hence cushioned running shoes encourage landing on the heel).
The sole of the foot and the toes have an abundance of nerve endings so that I find my feet are almost caressing the ground, but more important is pain. The above suspension system spreads the impact over a fraction of a second of time, long
enough to react to pain and adjust one's landing (hopefully) and thus
avoid injury. At the same time my eyes are picking the best route
through a difficult terrain, Mowgli-style. Which the shod human is
largely agnostic to.
plantigrade, digitigrade and unguligrade feet |
Few mammals have a heel in quite the same sense as shod humans do.
A dog's paw is divided into pads which answer, I suppose, to toes and
the 'ankle' joint is somewhere way up the leg. Our dog can happily
run full pelt on our gravel drive. I suppose the stones find their way
into the gaps between the pads (or toes for humans).
However
it works, it works. And it explains why we
have toes.
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